RudeBusters!
A safe haven from rudeness, rage and stress

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For your consideration:  "Angry All the Time:  An Emergency Guide to Anger Control," by Ron Potter-Efron

Rudeness is contagious. 
But so is a smile!

 

ANGER CONTROL, COPING WITH ANGER, ANGER MANAGEMENT 
TIPS & RESOURCES FOR YOU & YOUR KIDS

Angry lady
Anger management, tempers, aggression, hostility, violence, taking control, signs of anger, tips for releasing anger, how relationships (and kids) are affected, help for parents and teachers, teaching tolerance, improving your quality of life by defusing and using anger:




The mechanics of anger, how it occurs, what is represents, how we set ourselves up to become angry, giving ourselves a hard time -- there's a lot going on.  It could be the "Shoulds", or "Mind Reading", or "Self Criticism", and even "Collecting Straws." Don't suppress or deny the feeling, understand and handle anger.

Two people are in the same situation and one becomes angry, the other doesn't.  Why?  What can you do when you're angry?  Find out at allaboutcounseling.com.

Here's more evidence that releasing anger and conflict resolution can improve your emotional and physical health. Information is power, so here are five free tips to help you release anger.

Be sure to check the many other helpful links on preventing bullying at school, in sports, at the workplace, plus many other informative and helpful sites.

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