A safe haven from rudeness, rage and stress
|Instant Stress Relief, Stress Management Techniques, Stress Tests, Stress Quizzes, Tension Relievers, Depression & Anxiety in Adults & Kids, Relaxation Resources, Online Shrinks, Counseling, Inspiration & Encouragement, Pick-Me-Ups, Kids Coping with Stress, Grief & Crisis|
Instant stress relief, sources of stress, calming resources for the overworked and overstressed, stress management techniques and devices, relaxation techniques, imagery and stress reduction, stress, tension and information overload
Stress tests and quizzes, measure your stress, stress sources and checklists, overstress, phobias, online shrinks, web counseling, virtual psychologists
Symptoms and types of depression in adults and kids, causes, treatments, depression and suicide, mood and sleep disorders, psychology self-help, common misconceptions about depression, help for someone you care about who's depressed, things to say or do, where to turn for help -- and remember, you are not alone
Quick pick-me-ups, a little encouragement, quotations that inspire and support, free e-card greetings to reach out and lift someone's spirits.
Helping kids cope and unwind, anxiety and depression in children, kid's guide to dealing with school violence, a new baby, or divorce, talking to children during times of crisis, children cope with grief, death, disaster and terrorism